Introduction

Yoga and meditation initiation sessions are available on request for guests of La Casa des Achards as well as for external visitors.
Adult sessions, parent-child sessions.
Individual or group classes available.

A practice of yoga that is accessible to all, non-performance-oriented and tailored to the individual. The session includes postural, respiratory and meditative practices based on Hatha Yoga, which aim to maintain or improve balance, health and the ability to be attentive, in order to harmonise the relationship with the body and the breath.

Teacher: Luca Signor, affiliated with the Institut Français de Yoga (IFY) and member of the Union des Enseignants de Yoga de l'Isère (UEYI).

Opening Hours / Rates

Opening Hours

All year round, daily.

Rates

Tarifs : nous consulter.

Location

La Casa des Achards
2084 route de Corps
Les Achards - Cordéac
38710 Châtel-en-Trièves

Latitude : 44.815358

Longitude : 5.8604

Altitude : 920m