Introduction
Hatha Yoga, and more specifically, energy yoga for everyone: children and adults, including pregnant women. I also enjoy offering yoga classes that reflect the seasons.
Originating in Tibet, Energy Yoga is a comprehensive and progressive form of yoga that is particularly well-suited to Westerners. It places great emphasis on mindful preparation of the body, combining movement with breath. Combined with meditation, it promotes relaxation and concentration.
I offer one-time yoga sessions
- individual or group workshops, available upon request
- sessions can be held outdoors or privately in the cozy space of the trailer.
- introductory sessions or more advanced practice
- retreats (weekends, multiple days) to explore a specific theme (self-discovery, meditation, breathing...)
Opening Hours / Rates
Opening Hours
From 01/01 to 31/12 daily.
Rates
On request.
Payment Methods
Location
38930 Chichilianne
Latitude : 44.822626
Longitude : 5.550149
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