cabinet Aquazen

The practice of yoga brings balance to your body and mind, Samana.
During your yoga session on the water, you'll discover your inner nature or ecology through the practice of a few asana postures and pranayama breath.
The session ends with guided relaxation.
Aquayoga helps you release tension and listen to your body. An activity for everyone, even yoga novices
And helps strengthen, stretch and maintain your muscle tone.

This activity has no contraindications, except for those with a phobia of water. Aquayoga is suitable for everyone, even pregnant women (after the first three months of pregnancy). People with sensitive backs and knee problems can also practice without risk.
- Aquatic relaxation sessions inspired by watsu and janzu are offered in warm water at aquazen in Seyssinet.
- a unique moment for you and your baby
- a journey to the heart of your body and emotions
- a ritual of passage during changes in your life (pregnancy, birth, separation, marriage, moving, illness, retirement, death, perinatal mourning) or the change of season, for anyone wishing to gently accompany this moment of passage with the caress of water.

Discover our treatment menu on our website

Welcoming the extraordinary
Namaste