Introduction
I offer regular Nordic walking sessions in the Trièves, at the beginning or end of the day, from 1h30 to 3h approximately, on tracks or easy paths, for maintenance and fitness, with warm-ups and stretching. Locations and days vary.
Regular Nordic walking, with its warm-up and stretching exercises, is excellent for joint, muscular and respiratory health.
I organize an average of 1 weekly session per group, with a minimum of 5 sessions per month, lasting around 1h30.
Levels can be created according to the number of people interested. Participants (monthly or quarterly registrations) are invited to a discussion group where the dates and locations of each session are shared.
Duration : 1h30
Pets welcome : no
Other information
- bring Nordic walking or hiking poles - carpooling possible, depending on departure point
Opening Hours / Rates
Opening Hours
All year round, every Monday, Tuesday, Wednesday, Thursday and Friday. Dates to be confirmed.
Postponed in case of bad weather.
Rates
Quarterly registration: €125
Monthly registration: €50
Registration for a trial session: 15€.
Payment Methods
Activity Providers
Local Services
Location
38930 Lalley
Latitude : 44.827896
Longitude : 5.623919